Thrive under pressure and achieve sustainable excellence with Mental Performance Coaching.
As Seen In
Stress isn’t the problem.
You have everything you need inside of you to thrive under pressure. You just need to learn how to consistently tap into it and find your flow!
Turn Distress into Eustress
From Imposter Syndrome to Becoming + Belonging
Sustainable Excellence without Sacrificing Wellness
© Timeout with the Twins, 2021
As a former professional dance artist, athlete, and high performer, I know what it’s like to perform under pressure, face rejection and failure, and experience flow
I’ve helped thousands of pro athletes, executives, and creatives embody their strength and resilience to perform at their peak time and time again.
Dr. Chantale Lussier, P.h.D, MPC
3X Women’s U18 IIHF World Champion, MPC.
1X CFL Eastern Division Champion, MPC.
1X World Equestrian Games Testing Events, MPC.
Services
Online Mental Skills Courses
Elysian Insight is an online academy of mental performance courses and resources to help you find your flow and reach your peak.
1:1 Mental Performance Coaching
Custom mental skills plan to help you unleash your potential, embody excellence and thrive under pressure.
Public Speaking
Empower your team with mental skills training and creative problem solving with a captivating speech or customized workshop with Dr. Lussier, P.h.D, MPC.
Get Started in 3 Easy Steps
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1. Book Now
Click the link below to book your first session or a FREE discovery call to get started.
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2. Build Your Custom Plan
We’ll collaborate to build a custom mental skills plan based on your goals and needs.
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3. Unlock Your Potential
Embody excellence as you learn to thrive under pressure with expert tools and support.
Craft Your Legacy
Spending your hard-earned money on things to feel like you belong with the best will only offer temporary satisfaction. Embodying success is more than dressing for the part, and with Mental Performance Coaching, I will help you sustain the peak performances you know you are capable of achieving and craft your legacy.
I offer confidential private coaching as well as organizational training both onsite and online. Embracing a holistic, person-centred approach to care, my practice is inclusive and sensitive to diversity in culture, spirituality, gender identity, and sexual orientation. I am passionate and strategic about mental health literacy, mental performance, healthy transitions, & fostering cultures of innovation and sustainable excellence. As a kidney cancer survivor, my motto is "less kidney, more heart," which inspires a warrior mindset. Knowledgeable, intuitive, & highly creative, I’ve been called a “game-changer” by my clients.
Mental Performance Coaching is a strengths and skills-based orientation that offers proactive and preventative support aiming to optimize human potential. Mental Performance Coaching is the legal title for the applied practice of sport psychology which aims "to facilitate the development of mental and emotional skills, attitudes, perspectives, strategies, and processes that lead to optimal performance, well-being, and personal growth" (CSPA). Sessions may be covered by your insurance provider. We offer a variety of package sizes and prices to meet your needs.
Mental Skills for Peak Performances
© Timeout with the Twins, 2021
8 Gameday Mindset Tips
The Ultimate Mental Preparation Guide
Access this free PDF guide and learn how to mentally train and perform at your best when it counts, and enjoy the process.
