Consistently tap into the zone to perform at your best with Mental Performance Coaching.
The go-to Mental Performance Consultant for the Ottawa Senators (NHL) for years, she supported Hockey Canada’s Women’s U18 National Team to 3 gold medals & a silver medal at the IIHF’s World Championships.
She worked as Mental Performance Specialist for CANSOFCOM with Canadian Forces Morale and Welfare Services (CFMWS) and Manager of Programming and Advisor Lead for the Canadian Olympic Committee's Game Plan total athlete wellness program. With Equestrian Canada, she worked with athletes in jumping, dressage, and para-dressage in preparation for the 2017 World Equestrian Games (WEG) testing event. Noteworthy, she worked with the CFL’s Ottawa RedBlacks, supporting the team to a winning 2018 Eastern Finals Championship and Grey Cup appearance.
Reviews
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Julia Corrente
Bobsled, Canadian National Team Athlete (retired)
“During the last four years working with Chantale, she has provided me with the tools I have needed to achieve my potential and my goals. She taught me various strategies and techniques that have been vital to my mental game.”
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Daryl Waud
Professional Lacross Player, Philadelphia Wings, National Lacrosse League, Retired CFL player, Defence Lineman
“Chantale’s knowledge, expertise and experience as a mental performance coach helped with my transition from professional football. I simply wish I knew her earlier in my athletic career.”
Image © Patrick Doyle
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Trevor Harris
QB, #7, Edmonton Elks, CFL
“To call her a “game-changer” would be to put it lightly. We covered topics ranging from my mental health, past failures and how they shape and affect me today, sustained excellence, mental battles I didn’t even know I had, and how to maximizing my own and my teammate’s abilities.“
Image © CFL
Build your Strengths
Learn to improve your strengths and sustain your peak performances to craft your legacy.
Master Performance Skills
Learn the tools to consistently tap into the zone, find flow and sustain excellence without sacrificing wellness.
Optimize Your Potential
Unleash your untapped potential and learn to embody strength and resilience.
Media Features
A graduate of the Royal Winnipeg Ballet School (RWB), she enjoyed a 12-year career as a professional dance artist (stage, film, television, music videos, industrials, and sports entertainment), choreographer, teacher, and artistic director.
She developed a 3-year dance psychology curriculum for The School of Dance, which she taught for 11 years. She also does mental performance coaching and guest teaching with dancers and performing artists.
She offers confidential private coaching as well as organizational training both onsite and online. Embracing a holistic, person-centered approach to care, her practice is inclusive and sensitive to diversity in culture, spirituality, gender identity, and sexual orientation. She is passionate & strategic about mental health literacy, mental performance, healthy transitions, & fostering cultures of innovation and sustainable excellence. A kidney cancer survivor, her motto "less kidney, more heart" inspires her warrior mindset. Knowledgeable, intuitive, & highly creative, she's been called a “game changer” by her clients.