Strategies for effective goal setting
Goals are a funny thing. Done effectively, they can propel us to levels we nearly didn’t think were possible. Done ineffectively, they can actually become sources of stress, pressure, and shame, and can even set ceilings to our ability to actualize our greatest potential.
About the Author
Dr. Chantale Lussier, Ph.D, MPC
Dr. Chantale Lussier, Ph.D. is a mental performance coach and consultant, the podcast host of Rising aHead, and the Founder and CEO of Elysian Insight.
She has worked with hundreds of nationally and internationally-ranked competitive, elite and pro athletes (CFL, NFL, NHL), performing artists, business leaders, as well as military and emergency-service professionals (police, fire, first responders, etc).
She is committed to elevating minds and cultures of excellence by optimizing mindset, coaching mental skills, teaching mental health literacy, and supporting high performers achieve breakthroughs, peak performances, as well as healthy and successful career transitions.
To book an appointment with Chantale, or to invite her as speaker, consultant, or coach for your team or organization, please click HERE.